Our assertiveness courses are for anyone who would like to improve their self confidence, constructive communication skills or deal more confidently with difficult people or situations.
This assertiveness workshop explores the concept and practice of assertiveness in comparison with other, less constructive behaviours. By gaining a thorough understanding of what assertiveness means, and what it doesn’t, participants learn how to apply assertive thinking and behaviours which benefit themselves and enhance their relationships with others around them.
Participants have the opportunity to practise the skills in a relaxed and informal way with expert coaching and guidance from the trainer and feedback from other participants. Delegate numbers are limited to ensure everyone has maximum opportunities to receive assistance and coaching from the trainer.
At the end of the assertiveness training programme participants will be able to:
What past participants say about the assertiveness courses:
‘A real confidence boost.’
‘The assertiveness course has given me the confidence to say ‘no’ a bit more, instead of taking on too much all the time.’
‘I thought I would feel uncomfortable but the trainer put everyone at ease straight away.’
£199.00 + VAT per person
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